Dana Leigh Lyons
Image of author by Christina Craft

Sobriety is more than giving up a thing

Addiction, recovery, sobriety, eating disorders, family systems, relationships, spirituality. Excerpts from a book in progress.

Part of my radical undoing of old agreements and radical stepping out of prefab stories is choosing sobriety. I mean sobriety from alcohol, yes, but also sobriety in an expansive, ever-evolving sense.

Sobriety that’s about…

Image by Matthew Hacker, Unsplash

Over the past couple days, I’ve shared a few insights from my own journey towards reclaiming my body as my ally:

It took me a LONG time, and for DECADES…

Food felt like the enemy.

My body felt like the enemy.

My mind felt like the enemy.

I felt like…

Dana Leigh Lyons

I’m a doctor of Chinese Medicine, college dean, and writer. https://www.danaleighlyons.com/

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