Alcohol and Yoga Don’t Mix

There’s no place for drinking in spiritual practice.

Sobriety, anorexia, eating disorder, addiction, recovery, yoga, spiritual practice, HigherDOSE infrared sauna blanket

One of the most beautiful gifts I receive each week are raw, heart-sourced messages and emails from amazing women. These women are showing up for the real work. They are going straight into the hard stuff — naming it and sitting with it and feeling it…all the while asking how life might look different…how they might do something differently to become a…