What’s the Deal with Boundaries Anyway?

Sober Sunday Backup

Sobriety, shadow work, shame, tough love, boundaries, intention, life design

Early in sobriety, I went on a writing bender. The theme: Boundaries. Turns out, I had many thoughts. Turns out, boundaries were not only key to getting sober from alcohol, but to the more complex work of emotional sobriety.

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Dana Leigh Lyons

Dana Leigh Lyons

Doctor of Chinese Medicine, Writer, Dean, Medium Top Writer in Poetry, Health, Travel, LGBTQ. hello@danaleighlyons.com https://danaleighlyons.substack.com/